The Yoga of Stillness

wellbeing, yoga, esoteric yoga, meditation, gentle yoga, self-care, body awareness, restorative yoga, corporate yoga,  yoga workshops, lifestyle medicine, health, vitality, complementary to medicine, online yoga, integrity, stillness, quality sleep, healing, harmony

©2018 by Marika Cominos

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Get in touch:

M: 0405 007 670


The ZOOM room will be open 10mins before the class start time. Please plan to login early to allow yourself time to settle & deal with any technical issues that may come up.

Make sure to mute your line, check your volume level so that you can hear clearly & use the chatbox to ask any questions before the class starts.

The ZOOM room for all 6 classes is the same: 

Or alternatively click the button below to go straight in:

Recordings will be loaded straight after the live classes and made available for up to 7 days.

Please click the button below to read the course guidelines


There is no blog for this course, however if there is anything you wish to share or you have a question please email Marika directly at: