The Yoga of Stillness

wellbeing, yoga, esoteric yoga, meditation, gentle yoga, self-care, body awareness, restorative yoga, corporate yoga,  yoga workshops, lifestyle medicine, health, vitality, complementary to medicine, online yoga, integrity, stillness, quality sleep, healing, harmony

©2018 by Marika Cominos

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Get in touch:

M: 0405 007 670
 

E: marika@playfulcreations.net

Yoga of Stillness Sleep Program 

6 Day Online Winter Intensive

1-6 July

$90

A 6 day yoga intensive to support you to reset and deepen your sleep rhythm. 1hr of yoga in the evening for 6 days in a row. A very powerful program.

Yoga of Stillness Sleep Program

6wk Online July/Aug Course

16 July - 20 Aug

$90

A 6 week yoga program to support your sleep rhythm and thus the quality of your everyday. 1hr of yoga in the evening per week for 6 weeks and unlimited use of recordings.