The Yoga of Stillness

wellbeing, yoga, esoteric yoga, meditation, gentle yoga, self-care, body awareness, restorative yoga, corporate yoga,  yoga workshops, lifestyle medicine, health, vitality, complementary to medicine, online yoga, integrity, stillness, quality sleep, healing, harmony

©2018 by Marika Cominos

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Get in touch:

M: 0405 007 670
 

E: marika@playfulcreations.net

About Marika

About Marika

Marika is a Health, Fitness & Wellbeing Professional with 20+ years experience delivering and consulting on health, fitness, body awareness, nutrition and lifestyle medicine within high profile health clubs and private practice in Australia & abroad.

 

Marika’s passion is tailoring wellbeing programs that truly support and evolve clients towards greater body awareness. She is dedicated to providing quality complementary therapy services with the utmost of integrity, offering clients an opportunity to re-connect to the harmony, stillness and wisdom that naturally lives within.

 

Her love of teaching and education started at the young age of 14 across various industries. Today Marika is contracted as a Trainer & Assessor delivering the Diploma of Remedial Massage with the highly reputable Evolve College.


Since 2007 Marika has operated a private clinic offering complementary to medicine therapies, yoga and meditation. She is inspired by the profound support, connection and harmony that these modalities bring to people’s bodies and lives, including her own.  She now specialises her yoga expertise to present a very gentle and restorative style of yoga known as Esoteric Yoga – the Yoga of Stillness, a truly profound and deeply healing modality.